Exercises for wrist pain, anyone ... to strengthen your forearms and shoulders to help protect your wrists. Pain in one area ...

The most common cause of wrist and forearm pain is a repetitive stress injury ... If a strain or sprain causes forearm pain, icing the area with an ice pack or frozen bag of peas (along with other ...

Physical therapists recommend the best carpal tunnel braces for working, typing, sleeping, plus how long to wear carpal ...

MIAMI GARDENS, Fla. -- Dolphins wide receiver Tyreek Hill said Thursday he may undergo surgery on a wrist injury that limited him at practice last week, but any procedure wouldn't be until after the ...

Carpal tunnel involves inflammation and pain in the wrist, fingers, and hand area, often most noticeable upon waking in the morning since most symptoms develop while you sleep (which is certainly ...

Joe Schad is a journalist covering the Miami Dolphins and the NFL at The Palm Beach Post. You can reach him at ...