Eating breakfast may also improve your overall health ... and onion powder. Following a Paleo diet might leave you feeling like you have to eat eggs and bacon on repeat, but with a little culinary ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

If you want to get dinner on the table quick, then turn to this meal plan all month long.

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic ...