If you want to get dinner on the table quick, then turn to this meal plan all month long.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

A simple trick has been revealed by experts that could help improve your brain health while you enjoy your breakfast. The professionals at Teachers To Your Home suggest topping your favourite ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

Back in the mid-1970s, the great Robert Altman was reportedly planning a film of Kurt Vonnegut's 1973 best-seller "Breakfast of Champions," his wild, satirical novel aiming at the increasingly brutal ...

Wrong breakfast choices can lead to hormonal imbalance, particularly in women battling with the physical and mental changes triggered with the onset of menopause. Eating a high-carb diet with ...

It's difficult to prove that breakfast is the most important meal of the day. However, eating in the first few hours of the day has been linked to boosting energy levels, improving heart health ...

So, does the Balkan breakfast deserve a place in our daily diet routines? And how Balkan is it really? Experts explore the cultural roots and potential health benefits of the latest viral food trend.