Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

A new study, published in JMIR Formative Research, has found that people who answered a brief quiz to determine their "eating ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

After being arrested, Chinese woman explains why she came to the US GOP Lawmaker Behind Epstein Push Fires Back After Trump Attacks His Marriage As California highway slides toward sea, the fix will ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

With 100 g of fruit and 400 g of vegetables on the plate, the ICMR guidelines guarantee that almost half of the day’s intake comes from plant sources. In practice, this delivers a dose of fiber, ...

Bangladesh spin-bowling coach Mushtaq Ahmed feels Rishad Hossain must increase his arsenal of variations to be even more potent as a spinner at the international level. Rishad has been in fine ...

Vegetarians hitting the gym can achieve fitness goals with a balanced post-workout plate. Prioritizing protein from sources like paneer, tofu, and lentils, alongside smart carbs and healthy fats, is ...

NEW YORK CITY (PIX11) — New York City has a new rule in effect to help people track their intake more accurately when going out to eat. On Saturday, the Department of Health and Mental Hygiene ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Perfect Game touts itself as the ...

This timeless way of eating could be the ultimate vegan life hack for health, flavor, and longevity. I’ll be honest—when I first heard about the Mediterranean diet, I pictured plates of grilled fish, ...