When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

Andres Ruocco’s story is one of resilience, transformation, and service. Born in Caracas, Venezuela, he didn’t follow a ...

AI agents are redefining fitness, finance, and more—autonomous, adaptive, and always on. The future of personalized, scalable ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

A personal trainer has become a bestselling author with a book on how to “breakthrough” to a happier life. Lisa Barrett (42) ...

A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness coaching, and an app.

By Shane O'Brien Get Fit Sunnyside, the annual fitness campaign encouraging Sunnyside residents to get active through ...