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The first thing to know is that strawberries are packed with nutrients your body needs. This is great news for strawberry ...

Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...

Go for a stroll through the forest, past tiny waterfalls and over footbridges on this short, sweet, and family-friendly nature trail in Lancaster, Pennsylvania.

If there's anything Kansas is good at, it's being home to countless small towns. But my hometown - Dodge City - is particularly special.

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...