Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

Chase Fitness has opened in Lower Allen Township. The fitness studio opened at 4928 Louise Drive, Suite 103, in the Rossmoyne ...

Groups of Doncaster youngsters will go head to head tonight at a fun fitness battle. Young people from Stainforth will be ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...