But in all my years of physical activity, I've never once looked at my reflection and thought, "Yup, that's the face and body of a fitness model." I struggled to accept what I saw in the mirror, ...

Arjun Kanungo talks about overcoming, a kidney and a hip injury, losing 30kg after hitting 117kg. Now he feels grateful, ...

The early Black Friday deals on fitness watches have begun, and today you can find a ton of deals on Garmin watches in ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

"Their stories demonstrate that a fitness journey can begin ... Athlete Mark Newton shed light on the physical and mental benefits of the underrecognized sport of lawn bowling. “It brings me such joy ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

Professor Allan Lawrie discusses the future of personalised cardiovascular disease detection and monitoring and wearable ...

Wellness Center has launched at the University of Wyoming. In partnership with the state of Wyoming, the WEST Wellness Center will serve as the wellness coordination core for UW students and employees ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Recruits lined up near the wall told Wormuth that the physical fitness program is working for them ... A key goal, said one ...