World vegan month: How to balance your vegan diet with some help from Ayurveda
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
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If You Want to Build Your Muscles, Eat These 8 Essential Foods
They're incredibly rich in nutrients from fat and protein and include a potent mix of vitamins such as B12, B6 and thiamin ... making it one of the best plant-based protein sources available. It doesn ...
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Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...
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No, Ted's Montana Grill Did Not Open In Its Namesake State
Ted's Montana Grill serves up bison-based dishes nationwide, but the chain didn't start in Montana. Instead, it opened in a ...