Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

plant-based milk, and nutritional yeast can provide B12. Some types of edible algae and fermented foods may also contain small amounts, but they aren’t reliable sources. Regular consumption of ...

Social media users have been resharing a misleading clip of an influencer claiming that the energy drink Celsius contains ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

When it comes to high vitamin B12 sources, beef liver comes out at the top ... and incorporate a variety of other ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

It far exceeds spinach in iron content and also provides essential nutrients like vitamin B12, which is crucial for red blood ... It is best to balance your diet with a mix of animal and plant-based ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...