We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

STōK Cold Brew Coffee is launching STōK Cold Brew Energy: a drink mixing coffee with B-vitamins, ginseng and guarana ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

The gut microbiome plays a significant role in metabolic health. A diverse and balanced gut microbiome, nurtured by various plant foods, influences nutrient absorption, appetite regulation, and the ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

The increasing interest in functional beverages often focuses on the attributes these ingredients can provide consumers.

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...