Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...