The scientists tested the durability of these changes by putting obese mice on a diet. A few months after the mice had become ...

Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving dinner in three years after strict, nonstop dieting to stay ... the past three years to stick to his competition diet of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...

From our pretty little heads to our tootsies, working toward eliminating these things from our diet will serve us well ...

Goat milk is not all that common in the United States, but other countries—like Bangladesh, Pakistan, and Turkey—produce and drink plenty of goat milk. It can be used just like any other milk ...

Strictly Come Dancing is marking 20 years of the BBC competition with a fresh special theme Icons Week but Pete Wicks found himself apologising after his performance. In this inaugural week ...

That’s according to a hungry reporter who tucked into the Princess of Wales’ typical diet for 24 hours ... wonderful boost to her immune system after a shock cancer diagnosis earlier ...