Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

The conversation-which took place the Eudēmonia Summit in West Palm Beach, Florida, earlier this month-brought together ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The Laguna Beach Business Club’s Nov. 21 speaker will be Laguna College Art + Design President Steve Brittan. Brittan will ...

From getting ample sleep to incorporating a diet rich in nutrients, here are five simple daily habits that can help you maintain healthy skin.

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

In this conversation, Kimberly Wozneak, national lead for Age-Friendly Health Systems, U.S. Department of Veterans Affairs, discusses how the VHA is weaving four foundational age-friendly principles ...