We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

While there’s an argument for consumer responsibility, this year’s run of foodborne illnesses has little to no linkage to consumer fault. Buyers can’t be expected to inspect or reprepare pre-packaged ...

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.