Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

For example, apples contain pectin, a fiber that acts as a prebiotic that can aid colon function and digestion. Vitamin C-rich fruits should also be on your radar, including citrus (oranges, ...

Almonds contain zinc, which is involved in the development and function of immune cells, and prebiotic fiber, which supports the growth of healthy bacteria in the gut. How to enjoy almonds: Did you ...

This can result from reduced fiber intake, lower physical activity ... Homemade curds, considered one of the best prebiotics, ...

Ingredients include plant-based fiber, prebiotics and other botanical ingredients. Make a Cran-Apple Fizz by mixing half can of OLIPOP (Crisp Apple flavor) with a quarter cup of cranberry juice.

Inno Supps’ Trim Biome™ GLP-1 is designed to support the body’s natural production of GLP-1 through a unique blend of ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...