Although prebiotics sound similar to probiotics, they perform very different roles in the gut. Prebiotic foods contain resistant starch (RS), a carbohydrate the body can’t easily digest, which ...

Other topics discussed were prebiotics and synbiotics, clean-label chickpea protein, and edible oils and bakery shortening ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Chipps offered a list of the top 5 Hy-Vee dietitian mood-boosting foods, which includes salmon, sweet potatoes, avocados, ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Unlike probiotics, which are live bacteria ingested to increase the number of good bacteria in the gut, prebiotics act as food to help these bacteria thrive. Incorporating prebiotics into your ...