Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A brand of vitamins that were sold nationwide were recalled due to "risk of serious injury or death" from poisoning, ...

Robert Grafton initially felt unwell. He lost his appetite, and it was mid-March. He thought he had just caught a cold. But ...

Preformed vitamin A, which is usually called vitamin A. This form is found in fish, animal liver, dairy, and eggs. ... Do vitamin A supplements interact with foods or drinks?

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

But ultimately, it doesn’t matter whether you get preformed vitamin A in animal products or beta carotene in plants (which the body converts to vitamin A) since most people get enough regardless ...

Vitamin A is essential for our well-being. Here is all that you need to know about Vitamin A— benefits, deficiency and best food items.

Fatty fish like salmon, mackerel, and sardines provide the richest natural food sources of preformed vitamin D3. Wild salmon contains approximately 500-1,000 IU per 3-ounce serving, ...

“Retinol is a preformed vitamin A that comes from animal foods,” Dr. Desai tells BHG. “Carrots and other plant foods contain beta-carotene, a provitamin A that’s bioconverted to vitamin A ...