Fitness trackers for pregnancy can be a wonderful tool to help you stay healthy and mindful throughout this special time.

Regular exercise during pregnancy (walking, swimming, prenatal yoga) strengthens muscles, helps control weight, and reduces risks like gestational diabetes and macrosomia, lowering the chances of a ...

Still, recent studies on pregnant women like Karabaic are shattering a lot of myths about the potential dangers of moderate-to-strenuous exercise during pregnancy. That's good news for women who ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Discover how wearable technology is transforming pregnancy care, from real-time monitoring to early detection of complications for better outcomes.

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...