The men’s and women’s swim and dive teams finished their senior day by setting new records and making program history with ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

There are certain things that swimmers dread at practice, such as setting up the lane lines or diving into a cold pool early ...

One of the state's top freestylers garnered attention from several Division I programs, including Wisconsin. Here's why she ...

Join me as I attempt the intense Navy SEAL swim test, focusing on the combat sidestroke—a skill critical for SEAL candidates.

Count yourself lucky if you find a phone with an IP69K rating -- here's the difference between IP68 and IP69K.

City of Bellingham staff began an effort in 2022 to reimagine the Civic Athletic Complex — where much of the city’s indoor ...

The Massachusetts swim and dive teams were both defeated by Boston University on Saturday afternoon in Boston. It was a ...

Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...

The Finger Lakes Times mobile app brings you the latest local breaking news, updates, and more. Read the Finger Lakes Times ...