The men’s and women’s swim and dive teams finished their senior day by setting new records and making program history with ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

Nicolò Martinenghi, Olympic gold medalist in the 100 breaststroke, could move to Verona for logistical reasons. With his ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

One of the state's top freestylers garnered attention from several Division I programs, including Wisconsin. Here's why she ...

Count yourself lucky if you find a phone with an IP69K rating -- here's the difference between IP68 and IP69K.

City of Bellingham staff began an effort in 2022 to reimagine the Civic Athletic Complex — where much of the city’s indoor ...

The Massachusetts swim and dive teams were both defeated by Boston University on Saturday afternoon in Boston. It was a ...

Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...

The Finger Lakes Times mobile app brings you the latest local breaking news, updates, and more. Read the Finger Lakes Times ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...