The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Craving the tangy crunch of sauerkraut? Say hello to quick homemade sauerkraut, the speedy solution that brings this ...

Curd, also known as yogurt, is packed with probiotics, vitamins, and minerals that provide numerous health benefits. Here are ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...