How to slow down ageing process at 40! Here's what you should do
This video transcription discusses various fitness trends that promote a timeless quest for health and vitality. It ...
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The key to a long life is avoiding the ‘poisonous 5 Ps,’ says one of the world’s top anti-aging experts
In a recent profile of the scientist in the New York Times, Longo, who is a professor of gerontology and director of the USC Longevity Institute in California, says he wants to live 120 to 130 healthy ...