Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

but if you’re unable to meet your nutrient needs through diet alone, a multivitamin could be a good idea. Men who may benefit from a multivitamin include those with: dietary restrictions ...

Developing good habits for men is more than just a trend; it is essential for cultivating a fulfilling life and maintaining ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

You are also encouraged to eat good quality protein and carry out ... Level two is a much stricter diet for men and women with more body fat than this. This week femail.co.uk brings you level ...

In today’s world, many men seek solutions for enhancing their sexual health and overall vitality. One product that has ...