Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

but if you’re unable to meet your nutrient needs through diet alone, a multivitamin could be a good idea. Men who may benefit from a multivitamin include those with: dietary restrictions ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...

Developing good habits for men is more than just a trend; it is essential for cultivating a fulfilling life and maintaining ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Up until a couple of decades ago, hair loss was something that guys just had to accept and take in stride. Then came ...

Everyone knows that eating healthy whole foods is a good thing to do ... For some guys, supplements can be a great way to amp up your diet, and keep cortisol levels lower. “Many men are exploring ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.