Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
Ingredients: The ingredients on a pet food label are listed in order of weight. Proteins in the form of whole meat or meat meal should come first on the ingredients list. Beyond that, you can look ...
No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...
and it would become less time-consuming as I learned which foods weren't ultra-processed. As a meat-eater, I find it easy to eat enough protein at dinner, and I regularly make dishes combining ...
Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods ... its own list of potentially unfamiliar ingredients — those new to protein powders ...
Made from ground green gram (moong dal), this savoury pancake is rich in protein. Add some chopped vegetables like onions, tomatoes, and capsicum for extra flavour and nutrients. Serve with a side ...