Here's Why Egg Drop Soup Always Tastes Better From A Restaurant, According To Chefs
Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
12 Fast Food Chicken Menu Items That Contain More Than Just Chicken
The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...
10 Unhealthiest Pizza Slices With More Fat Than an Entire Pack of Bacon
A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...
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Almost Nobody Buys It, But This Is the Most Protein-Rich, No Added Salt Ham According to Profeco
Looking for the perfect ingredient? Discover the ham that's free of added salt and packed with protein, according to Profeco.
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.