Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically reserved for bodybuilders and young men looking to grow muscle, has gone mainstream. The market, ...

For dinner, Mike Tyson often ate steak, a rich source of iron, vitamin B6, and healthy fats. His meal also included pasta and orange juice. For his evening snacks, Mike Tyson typically has a protein ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

The second Cabinet of Prime Minister Shigeru Ishiba begins its journey as a minority government, an exceptional situation ...

Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...