As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Thousands of Aussie women have been raving about a meal replacement shake with many ... diet and say the protein packed drinks have helped them to achieve weight loss goals.

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

“Adding more protein to the diet in the form of whey protein shakes is always an excellent way to both build muscle and lose weight, so if mixing it with [diet] coke encourages more protein ...

Protein recommendations vary based on activity level and life stage. Jess Blair, clinical nutritionist, naturopath and ...

Find out whether or not protein shakes can be a helpful addition to your routine if you want to lose weight. Americans seem ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...