As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

“Women can benefit from protein powder the same way men do,” says Fontaine. They can help with muscle growth, speed up post-workout recovery and they can be used for weight-loss purposes too. But ...