James Martin: My must-have cheeses this winter
James Martin thinks we might see a rise in cheese making in the UK. And he is excited. “It’s tough out there for everybody, ...
Acsh.org3d
Does the USDA's ‘One Size Fits All’ TFP Diet Fall Short?
Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Archaeologists find ancient cheese makers used tree leaves to boost milk production
A study published in Nature Ecology and Evolution sheds light on the innovative practices of Central Europe's early cheese ...
Health.com6d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...