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EatingWell on MSN12h
30-Day Mediterranean Diet Meal Plan for Better Blood Sugar, Created by a Dietitian - MSNEach day provides an average of 116 grams of protein. We set this meal plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories for those with different calorie needs.
EatingWell on MSN20h
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian - MSNThis 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs.
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