When shopping for dry grits in the breakfast aisle, you'll encounter various kinds such as instant and quick-cooking. But the taste and texture of stone ground grits is why it's a go-to for many home ...

They have more fiber content since they contain more grain. A 100-gram (3.5-ounce) portion of quick-cooking white hominy grits provides 4.8 grams of fiber, or 17% of the Daily Value (DV).

I prefer local white or speckled stone-ground grits but as long as they aren’t quick cooking or instant grits, they will be great! Now that I have a rice cooker, I actually cook the grits in a ...

I am talking grits. Not as in “G.R.I.T.S. (Girls Raised ... When American colonists signed on for that Muscogee cooking class and learned to whip up a pot of maize porridge, it was the beginning ...

Slowly whisk in the grits and lower heat to medium low. Partially cover the saucepan and continue to cook grits, stirring occasionally, until very tender, about one hour. Should the grits become ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...