We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Elevate your mornings with the perfect American breakfast that sets the tone for the day. Imagine a wake-up that feels l ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ...

Essentially a stripe of ketogenic dieting, this approach pivots on ketosis, where fats are torched for fuel in absence of carbs. However, Dr Amati dropped a bombshell in an Instagram post ...

The carnivore diet is a type of ketogenic diet, which means that when you don’t eat carbohydrates, your body burns fat for energy instead. This process is called ketosis. Dr Amati said in a post ...

The fast-food wars are going strong, and brands are adding deals and value meals to their menus to attract customers who are feeling the pinch. In August, Dunkin' became the latest chain to add a ...

Have you ever found yourself scarfing down a fast food order straight from the bag? (Of course, you have. We all have.) While the scrappy convenience of a takeout meal is great, there's a simple ...

Meal deals and value meals are more important to fast-food chains than ever. I tried Dunkin's $6 meal when it debuted earlier in the fall. I decided to try four other fast-food chains' breakfast meals ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...