The capital's minimum temperature, as per IMD, is likely to settle at 7 degree Celsius, while maximum temperature at 19 degree Celsius on Saturday.

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Parts of Mississippi can expect snow, below-freezing temperatures, lows in the teens next week. Know how to prep your home, ...

Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

A man has died and at least 100,000 homes and businesses remain without power after extreme storms ripped through Sydney and ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

O ne summer, when I still had baby teeth, my dad and I got caught in a ripper of a thunderstorm in the White National Forest.