Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

The practice of raja yoga is focused on meditation, which is time taken for silence and reflection. Meditation helps to create inner self-awareness and rediscovery, and also improves concentration.

Shashi Tharoor criticised the distortion of Hinduism, emphasised its inclusivity, and highlighted four spiritual paths: Gyana ...

He spoke mostly about Raja yoga, which is known as the yoga of the mind, which is practiced through meditation and mental discipline. Vivekananda also spoke about the Eight-Limbed Yogic Path which ...

Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu holy men, who complete mantras to focus on Brahman. Karma yoga This ...