Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

I Ate Raw Chicken. Now What? Is The Raw Food Diet Ever A Good Idea? Should You Be Using a Sulfate-Free Shampoo? Before pasteurization was widely used, people were getting seriously ill with ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in weight loss, regulate blood sugar and cholesterol levels, and even provide ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...

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Staff retention problems at the Food and Drug Administration are hindering the agency’s capacity to complete in-person inspections. But first … Robert F. Kennedy Jr. made a pledge last month ...

Novack said the differences in diet quality among drinkers could be attributed to the context in which food and alcohol consumed together. In the U.S., beer is often chosen in settings where the ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...

said its study adheres to a “Planetary Health Diet” and advocates a reduced consumption of dairy products and red meat. Published in the Nature Food journal in August and reported in state ...