The general recommended daily intake for adults is approximately 30 mcg ... or kidney disease. However, high doses of biotin can lead to false results when it comes to thyroid or hormone levels in the ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

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The American Heart Association says, on average, we eat more than 2-3 times the recommended amount of sugar ... of added sugar — three times the daily limit. Diet or zero sugar labeled foods ...