Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

“Vitamin gummies are easier to take ... While gummies can be tempting, stick to the recommended dose and be mindful of mixing ...

A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

The Centers for Disease Control and Prevention endorses a recommendation for older individuals and immunocompromised groups to receive a second dose of ... know “Receiving recommended 2024-2025 ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, enhancing symptom management.

"Quinine has been shown to be effective in treating NLCs but is not recommended by the US Food ... So why this particular isoform of vitamin K? K2, a group of menaquinones synthesized by bacteria ...

Editor's note: This story has been updated to clarify that the second dose is recommended for everyone age 65 or over, as well as people who are immunocompromised.

The supplement is a precursor to vitamin K, commonly found in leafy greens. The story begins more than two decades ago. In 2001, the National Cancer Institute's SELECT trial sought to determine if ...

The supplement is a precursor to vitamin K, commonly found in leafy greens. The story begins more than two decades ago. In 2001, the National Cancer Institute’s SELECT trial sought to determine ...

It’s usually taken once per day. Your doctor will start you on the recommended dosage of amlodipine to treat your condition. They may adjust it over time to reach the right amount for you.