This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...
“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
Calcium and vitamin D supplements are often recommended to postmenopausal women to reduce the risk of osteoporosis ... and 400 international units (IU) of vitamin D3, a form of vitamin D that humans ...
Background: It is recommended that Swiss infants have a minimum intake of 10.0µg of colecalciferol (vitamin D 3) per day during the first 12 months of life. For this reason they are prescribed an ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Remember, sunscreen during sun exposure is not recommended as it prevents UV-B rays, essential for Vitamin D3 production. For optimal absorption, wear minimal clothes and avoid sunscreen during ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...