The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Our additional preliminary studies demonstrate that dual targeting of multiple myeloma cells and BM-CAFs by CAR-T cells is ...

These aren't "just won the lottery" life-changing, but certainly "I can't believe how much easier my to-list has gotten" ...

I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.