Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new ...

On average over the 24 hours, people spent around seven hours asleep, 10 hours in sedentary behaviour such as sitting ... of ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

In fact, senior weight lifting—that is ... Pro tip: If moving both arms at once feels too challenging, do one at a time. Once ...

Congress MLA Ashok Arora raises issue during last sitting of the assembly’s winter session, describing statements by Punjab ...

Experts have previously found people who spend a lot of time sitting ... senior cardiac nurse at the British Heart Foundation, said: "We encourage everyone to stay active for their heart and ...

Alcohol-related deaths have surged in the United States, nearly doubling over 20 years, and a growing number of victims are ...

Vaccination can also lower your chances of other serious shingles complications. For example, if it shows up on your face, ...

For more present picks, check out all of the best gift ideas of 2024. A not-so-basic candle can brighten up their space—and ...

President-elect Donald J. Trump’s attorney general candidate, Matt Gaetz, was investigated, but not charged, with having sex ...