When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

The Southern Door School District invites all Southern Door senior citizens aged 62 and older to its 38th-annual holiday ...

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The 2024 Senior Expo gets underway today from 9 a.m. to 3 p.m. at the Karen Preservati Center off Stafford Drive in Princeton ...

The exposition will offer a full day of activities and entertainment, including various activities and vendors providing information on topics of interest to the region's senior citizens ... by the ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

There have been some changes and developments, and some are forthcoming. Columbus Regional Health and Parks and Rec were ...

A fitness center’s rejection of the annual membership application of a 68-year-old senior citizen is an act of age discrimination, the state human rights commission stated Tuesday. The National ...

Nesko Women’s Club will meet for a catered lunch at 11:30 a.m. on Friday, November 15 at Kiawanda Community Center (KCC).