In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

In fact, senior weight ... This exercise helps with strength and mobility in the shoulder joint, which will allow you to ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

President-elect Donald J. Trump’s attorney general candidate, Matt Gaetz, was investigated, but not charged, over allegations ...

DRDO successfully conducted a flight trial of its long-range hypersonic missile on Nov 16 from Odisha’s Dr APJ Abdul Kalam Island. This hypersonic missile is designed to carry various payloads for ...

Congress MLA Ashok Arora raises issue during last sitting of the assembly’s winter session, describing statements by Punjab ...

Donald Trump made a victor's return to Washington on Wednesday, visiting the White House for an Oval Office meeting with ...

On Nov. 17, the WNBA Draft lottery determined the order in which teams will pick in the upcoming draft with the Dallas Wings ...

Maharashtra Assembly Election 2024 Updates: businessline brings you the latest trends, voting patterns, and key insights.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

This is an audio transcript of the Rachman Review podcast episode: ‘The ideology behind Xi Jinping’s China’ [MUSIC PLAYING] ...