So, here are 8 practical and expert-backed tips to help support knee health into your 50s and beyond… 1. Maintain a healthy ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Julie Goodwin has issued a statement defending her weight loss after fans raised concerns for her health.  The former ...

The Cloudnova 2 is a great walking shoe for anyone with the foot anatomy or ailments (plantar fasciitis, achilles tendonitis, ...

The Reebok Nano X5, which was dubbed best Reebok shoe in our best cross trainers buying guide, is a great shoe for fast-paced ...

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

The Puma Proadapt Alphacat might just be the most underrated golf shoe of 2025, and at $79, it's definitely one of the best deals you'll find.

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

Outsole: The part below the midsole that actually makes contact with the ground. Typically made from rubber or a ...