“Nike’s legacy of innovation and influence is unmatched,” said store owner Greg Koch, who became sole owner last year. “While securing the Nike account might feel like crossing a finish line, for us, ...

So, here are 8 practical and expert-backed tips to help support knee health into your 50s and beyond… 1. Maintain a healthy ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Julie Goodwin has issued a statement defending her weight loss after fans raised concerns for her health.  The former ...

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Discover the secret to packing light without sacrificing style as a travel expert reveals a surprising shoe strategy that ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.

The Reebok Nano X5, which was dubbed best Reebok shoe in our best cross trainers buying guide, is a great shoe for fast-paced ...

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

The Puma Proadapt Alphacat might just be the most underrated golf shoe of 2025, and at $79, it's definitely one of the best deals you'll find.