So, here are 8 practical and expert-backed tips to help support knee health into your 50s and beyond… 1. Maintain a healthy ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Another way to stop your clothes moving around and ending up wrinkled and creased is by making sure they don't have anywhere to move around. The travel experts advise: "Fill any gaps in your suitcase ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.

The Reebok Nano X5, which was dubbed best Reebok shoe in our best cross trainers buying guide, is a great shoe for fast-paced ...

Prevention editors also consider Brooks and Asics sneakers a top brand choice for walking or running on concrete. Several ...

The Puma Proadapt Alphacat might just be the most underrated golf shoe of 2025, and at $79, it's definitely one of the best deals you'll find.

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...