Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

Experts have identified several foods that should be limited in your diet. Here's a closer look at what foods to avoid and ...

If you're on any form of social media, it's hard to scroll without spotting some hack using apple cider vinegar. It makes you ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Donald Trump’s nomination of vaccine-skeptic Robert F. Kennedy Jr. to lead the Department of Health and Human Services is ...