The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.
A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...
These are the 9 best retinol eye creams we tested this year, from brands like First Aid Beauty, RoC, Murad, and Paula’s Choice.