The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Dr Shireen, who works as an NHS GP, has shared the question she is most commonly asked when it comes to antibiotics - and her ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

ProDentim is an oral health supplement designed specifically to support teeth and gum. According to the manufacturer o ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

To help you make an informed decision about your skincare, we talked to a dermatologist, Dr Joyce Tang, who explained when you should seek professional ... they can’t take it.